10/15/2019 - WOD 1 & 2

Score Type:: Total Time

A. 8 Alternating rounds w/ a Partner

200/150m ROW
 5 Devils Press 50/35#

then rest 3:00

B. and complete together:

80 DB Snatch 50/35#
80 American Swings
80 Hand Release Push Ups
800m ROW

2 scores, separately 
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