8/24/2019 - WOD

Score Type:: AMRAP

WZA Qualifier #2!

16 minute AMRAP

40 Alt DB Snatch 50/35
40 Pull Up
30 Burpees (w/ deadlift DBs)
30 C2B Pull Up
20 Devil Presses
20 Bar Muscle Up
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Comments

Cara Walls

Cara Walls 3 weeks, 5 days ago / Reply

8/24/2019 - WOD: 1 reps
Notes: #10 chump weight Banded pull ups

Shane McCarthy

Shane McCarthy 3 weeks, 5 days ago / Reply

8/24/2019 - WOD: 161 reps
Notes: 35#

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