8/4/2019 - WOD

Score Type:: Total Time

800m Run
20 T2B
40 Dead Lifts 185/125#
20 T2B
800m Row
20 Push Press 95/65#
40 Burpees
20 Push Press 95/65#
80 Double Unders 
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1 x 1 squat clean - crossfit games

Score Type:: Total Weight

7x1 Squat clean
start 80% build every 2:007 Cleans AFAP @ 80%
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Comments

Emily Hunter

Emily Hunter 1 month, 2 weeks ago / Reply

8/4/2019 - WOD: 26:57

Julian Casciano 1 month, 2 weeks ago / Reply

8/4/2019 - WOD: 23:08

Julian White

Julian White 1 month, 2 weeks ago / Reply

Squat Clean - Crossfit Games style: 235 lbs

Diana Schiro

Diana Schiro 1 month, 2 weeks ago / Reply

squat clean - crossfit games: 130 lbs

Diana Schiro

Diana Schiro 1 month, 2 weeks ago / Reply

8/4/2019 - WOD: 25:45

Sean Moran

Sean Moran 1 month, 2 weeks ago / Reply

squat clean - crossfit games: 270 lbs

Julia Lorusso

Julia Lorusso 1 month, 2 weeks ago / Reply

squat clean - crossfit games: 150 lbs

Daniel Ford 1 month, 2 weeks ago / Reply

8/4/2019 - WOD: 24:23

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