Running Out of Power

Score Type:: Total Time

400m Run
15 Power Clean 95/65 lb.
200m Run
12 Power Clean 135/95 lb.
100m Run
9 Power Clean 155/105 lb.
100m Run
6 Power Clean 185/125 lb.
200m Run
3 Power Clean 205/135 lb.
400m Run
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Week 6 - Day 3

Score Type:: Total Time

Record each run pace

4x 800m runs

*rest 2:00m between each run
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Comments

Angelo Luppino 1 month, 2 weeks ago / Reply

Running Out of Power: 12:23

Dianne DElans

Dianne DElans 1 month, 2 weeks ago / Reply

Running Out of Power: 13:52
Notes: 35

Melanie Preizler 1 month, 2 weeks ago / Reply

Running Out of Power: 17:00
Notes: 90

Felipe Correa

Felipe Correa 1 month, 2 weeks ago / Reply

Running Out of Power: 16:20
Notes: 135

Brian Nelsen 1 month, 2 weeks ago / Reply

Running Out of Power: 17:08
Notes: 105

olga dubin 1 month, 2 weeks ago / Reply

Running Out of Power: 14:33
Notes: 100

Sam Prato

Sam Prato 1 month, 2 weeks ago / Reply

Running Out of Power: 16:26
Notes: 100

Cara Walls

Cara Walls 1 month, 2 weeks ago / Reply

Running Out of Power: 19:54
Notes: 105

Jamie Weisser

Jamie Weisser 1 month, 2 weeks ago / Reply

Running Out of Power: 14:05
Notes: 105

Julian Casciano 1 month, 2 weeks ago / Reply

Running Out of Power: 14:19

Sergio Castillo

Sergio Castillo 1 month, 2 weeks ago / Reply

Running Out of Power: 14:09
Notes: 185

James Lee

James Lee 1 month, 2 weeks ago / Reply

Running Out of Power: 14:52
Notes: 135#

Mike Mattelson

Mike Mattelson 1 month, 2 weeks ago / Reply

Running Out of Power: 13:28

Mike Kalesti

Mike Kalesti 1 month, 2 weeks ago / Reply

Running Out of Power: 14:12
Notes: 135

Steph Bueti

Steph Bueti 1 month, 2 weeks ago / Reply

Running Out of Power: 12:36

Carina Casciano

Carina Casciano 1 month, 2 weeks ago / Reply

Running Out of Power: 13:50
Notes: 105

Tara Corso

Tara Corso 1 month, 2 weeks ago / Reply

Running Out of Power: 15:11
Notes: 115

Teadie Marie Fajardo-Becker 1 month, 2 weeks ago / Reply

Running Out of Power: 15:10
Notes: 85

Ryan Funigiello

Ryan Funigiello 1 month, 2 weeks ago / Reply

Running Out of Power: 16:32
Notes: 95-135-185-205-225

Elle Hershey

Elle Hershey 1 month, 2 weeks ago / Reply

Running Out of Power: 15:26
Notes: 115 AIRDYNE

Erica Wohlstadter 1 month, 2 weeks ago / Reply

Running Out of Power: 14:02
Notes: 115

Marcus Kalesti

Marcus Kalesti 1 month, 2 weeks ago / Reply

Running Out of Power: 17:08
Notes: 125

Steven DiFiore 1 month, 2 weeks ago / Reply

Running Out of Power: 15:39
Notes: 175

Darrell Wolff 1 month, 2 weeks ago / Reply

Running Out of Power: 13:19
Notes: 105

BECKY Sotherden

BECKY Sotherden 1 month, 2 weeks ago / Reply

Running Out of Power: 13:47
Notes: 95

Julia Moran

Julia Moran 1 month, 2 weeks ago / Reply

Running Out of Power: 13:38

Stephanie Lederman 1 month, 2 weeks ago / Reply

Running Out of Power: 16:09
Notes: 85

Emily Hunter

Emily Hunter 1 month, 2 weeks ago / Reply

Running Out of Power: 16:43

Shara Gordon 1 month, 2 weeks ago / Reply

Running Out of Power: 16:30
Notes: 95

craig wurzel 1 month, 2 weeks ago / Reply

Running Out of Power: 16:52
Notes: 165

Sleeve Brown

Sleeve Brown 1 month, 2 weeks ago / Reply

Running Out of Power: 16:32
Notes: 95/125/135/165 and 185x6

Shane McCarthy

Shane McCarthy 1 month, 2 weeks ago / Reply

Running Out of Power: 17:32
Notes: 195 - but got 205 after WOD - with ken brown bar

Ken Brown 1 month, 2 weeks ago / Reply

Running Out of Power: 15:21
Notes: 155x6 155x6

Payal Yusaf 1 month, 2 weeks ago / Reply

Running Out of Power: 13:08
Notes: 195

Jon Preizler

Jon Preizler 1 month, 2 weeks ago / Reply

Running Out of Power: 18:12

Juan Paez

Juan Paez 1 month, 2 weeks ago / Reply

Running Out of Power: 15:42
Notes: 135

Gary Voorhees

Gary Voorhees 1 month, 2 weeks ago / Reply

Running Out of Power: 11:15
Notes: #175

Sean Moran

Sean Moran 1 month, 2 weeks ago / Reply

Running Out of Power: 13:58
Notes: 225

Johnny Grigoli

Johnny Grigoli 1 month, 2 weeks ago / Reply

Running Out of Power: 15:29
Notes: 155

Natasha Wixom

Natasha Wixom 1 month, 2 weeks ago / Reply

Running Out of Power: 15:07
Notes: 105

Kathy Tilden

Kathy Tilden 1 month, 2 weeks ago / Reply

Running Out of Power: 19:25

Audra Brown

Audra Brown 1 month, 2 weeks ago / Reply

Running Out of Power: 15:40
Notes: 100

Luke Sotherden

Luke Sotherden 1 month, 2 weeks ago / Reply

Running Out of Power: 18:59
Notes: 155

Melissa Sussberg 1 month, 2 weeks ago / Reply

Running Out of Power: 17:43
Notes: 40 - wasn't the last but wasn't the first - room for improvement

Daniel Ford 1 month, 2 weeks ago / Reply

Running Out of Power: 15:42
Notes: 155

Laura Alina Matiut 1 month, 2 weeks ago / Reply

Running Out of Power: 14:28
Notes: 60

Omar Syed

Omar Syed 1 month, 2 weeks ago / Reply

Running Out of Power: 19:30
Notes: 155

Seth Pearl

Seth Pearl 1 month, 2 weeks ago / Reply

Running Out of Power: 19:00
Notes: 185 Back squats

Chris Dessi

Chris Dessi 1 month, 2 weeks ago / Reply

Running Out of Power: 19:30

Seth Shifrin

Seth Shifrin 1 month, 2 weeks ago / Reply

Running Out of Power: 17:27
Notes: 165 x 3

Michael Reidway 1 month, 2 weeks ago / Reply

Running Out of Power: 16:43

Steven Schmidt 1 month, 2 weeks ago / Reply

Running Out of Power: 15:59
Notes: 165 x3

Sara Jurman 1 month, 2 weeks ago / Reply

Running Out of Power: 13:30
Notes: 95

Nicole Mahig

Nicole Mahig 1 month, 2 weeks ago / Reply

Running Out of Power: 19:40

Laura Indriolo

Laura Indriolo 1 month, 2 weeks ago / Reply

Running Out of Power: 19:18

Kenny Dolan

Kenny Dolan 1 month, 2 weeks ago / Reply

Running Out of Power: 14:08
Notes: 175

Amy Holmes

Amy Holmes 1 month, 2 weeks ago / Reply

Running Out of Power: 16:36
Notes: 115

Val Devivo

Val Devivo 1 month, 2 weeks ago / Reply

Running Out of Power: 16:40.10
Notes: 105

Terri Belkas-Mitchell 1 month, 2 weeks ago / Reply

Running Out of Power: 15:00
Notes: 125 x 3

Laura Arias 1 month, 2 weeks ago / Reply

Running Out of Power: 18:16
Notes: 110 x 3

Stacie Pearl 1 month, 2 weeks ago / Reply

Running Out of Power: 16:55
Notes: 3x70

Liz Tegano

Liz Tegano 1 month, 2 weeks ago / Reply

Running Out of Power: 15:46
Notes: 65x3

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