7/13/2019 - WOD

Score Type:: Total Time

Partner "500"

Complete 50 reps of each movement in any order:


Diamond Push ups
T2B
Power Clean 135/95#
S2OH 135/95#
Calorie Row
Double under
Box jump over 24/20"
Wall Balls 20/14#
Sit Ups
Ball Slams 50/35#
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Comments

Laurie YaYa

Laurie YaYa 4 months, 1 week ago / Reply

7/13/2019 - WOD: 24:34

Sean Moran

Sean Moran 4 months, 1 week ago / Reply

7/13/2019 - WOD: 18:12
Notes: 42:22 two times through with Jules

Steven DiFiore 4 months, 1 week ago / Reply

7/13/2019 - WOD: 29:05
Notes: 115# - no other modifications. W/ Craig Wurzel.

Jon Preizler

Jon Preizler 4 months, 1 week ago / Reply

7/13/2019 - WOD: 19:38
Notes: Solo

Big Jim Hadley

Big Jim Hadley 4 months, 1 week ago / Reply

7/13/2019 - WOD: 23:10
Notes: 95#, 40# WB, with Barbie

Laura Indriolo

Laura Indriolo 4 months, 1 week ago / Reply

7/13/2019 - WOD: 21:07
Notes: 85 barbell

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